ALERTS UPDATES AND NEWS
Hammer Nutrition products is our GOTO for for long swims and training; fuel, recovery and supplements. Click for discounts.
Join our Open Water Swim Camps
Located in Wrightsville Beach, NC
Register Now - 2026 Swim Camps
The Easiest and Funnest way to become a confident open water swimmer!
We know you want to be a confident swimmer and challenge your limits. In order to do so, you need the proper experience and opportunities that prepare you for what uncertainties nature throws in your way. That’s why hundreds of triathletes and swimmers participated in our camps since 2017. Perfectly located on the beach across from the ICW sound, we have water for all abilities.
Reserve your smiles now.
April Swim Camp - Thursday 23 - Sunday 26, 2026
May Distance Swim Camp - Friday 15 - Sunday 17, 2026
October Swim Camp - Thursday 8 - Sunday 11, 2026
Our Swim Camp home is the Trailborn Surf and Sound Resort
“Three days ago I was afraid to swim in the ocean. Today I swam over a mile to the pier and back, and felt amazing! Swim Camp changed my life.”
Jets skis for race support provided by Shaod’s & Miracle. Veteran owned. See Shaod for fun on the Potomac!
Swim Into Adventure
Become a member of a growing tribe of a positive confident fun community
Are you a new triathlete or swimmer looking for Open Water Swimming programs that ease fears, teach proven strategies of the pros in a healthy environment?
For the past 15 years WaveOne Open Water listened to swimmers to organize and focus energy to help you become the best and happiest athlete in the open water. Now you can be one of the over 25,000 swimmers that experience and benefit from our events, practice swims, coaches, support crew, and enthusiastic community.
Clinics
Learn secrets of the pros to swim in any condition. Better starts, sharper sighting, faster turns and how to pace an endurance swim. Triple Crown coaching awaits you.
Weekly Swim Practices
Sunday Sunrise Swims and Thursday Sunset Swims. Different course design for each swim, staffed with coaches and certified lifeguards to create your best open water experience possible.
Summer Swim Memberships
Convenient and cost saving programs designed for a summer of swimming that build your skills and confidence with consistency.
Luke, Jenny, Rose and Carl with Unified Partners David and John at the 15.3 mile finish.
WATER CONDITIONS
Potomac River at National Harbor, MD
Sunrise
Air at swim time:
Water Temperature: Water Temp Data
Tides: Tidal Data - National Harbor
Tidal Data - Annapolis, Md
Air: National Weather Service Forecast
Wind: WindFinder
NWS Radar Images from Sterling, Va:
Latest Fixed Composite Image Latest Looped Composite Image
Wrightsville Beach, North Carolina:
NOAA Current Conditions and Tides Report
Surf Report: Magic Seaweed - Crystal Pier, Wrightsville Beach, NC
Current Wind Conditions: Windfinder
Eastern Satellite - GOES Eastern Air Mass Imagery Loop
WaveOne Open Water Calendar
Swim Location: National Harbor Commercial Pier
2023 Swim Camp after Stoked to Go Out swim
NEW INNERTIDES
WIM HOF FUNDAMENTALS WORKSHOPS
After an InnerTides worksop or retreat you will feel vibrant, perform better and be healthier. The Wim Hof Method is scientifically proven to:
Increase energy
Boost your immune system
Natural anti-inflammatory
Enhance Better sleep
Improve sports performance